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Roasted nuts are not only delicious but are also a healthy and satisfying snack. And for those on a keto diet, roasted nuts provide a great source of healthy fats and low carb options. In this post, we will be sharing two ways to make delicious roasted nuts that are keto-friendly. First up is the Keto Brown Butter Roasted Nuts. For this recipe, you will need 2 cups of mixed nuts (such as almonds, pecans, and walnuts), 4 tablespoons of butter, 1 teaspoon of cinnamon, ½ teaspoon of salt, and 2 tablespoons of a keto-friendly sweetener like Swerve or erythritol. Start by preheating the oven to 350°F and lining a baking sheet with parchment paper. In a saucepan, melt the butter over medium heat. Keep stirring until the butter starts to brown, then immediately remove from heat. In a separate mixing bowl, combine the mixed nuts, cinnamon, salt, and sweetener. Pour the brown butter over the nut mixture and stir until the nuts are coated evenly. Spread the nuts on the prepared baking sheet and bake for 10-12 minutes or until the nuts are golden brown and fragrant. Remove from the oven and let the nuts cool completely before serving. Next up is the Keto Nuts Snack Mix. For this recipe, you will need 2 cups of mixed nuts (such as almonds, pecans, and macadamia nuts), 2 tablespoons of olive oil, 1 tablespoon of rosemary, 1 teaspoon of garlic powder, 1 teaspoon of paprika, and ½ teaspoon of salt. Preheat the oven to 325°F and line a baking sheet with parchment paper. In a large mixing bowl, combine the mixed nuts, olive oil, rosemary, garlic powder, paprika, and salt. Stir until the nuts are evenly coated. Spread the nuts on the prepared baking sheet and bake for 12-15 minutes or until the nuts are toasted and fragrant. Remove from the oven and let the nuts cool completely before serving. Both of these roasted nut recipes are a great addition to any keto diet. They are easy to make, packed with healthy fats, and make for a satisfying snack that will keep you feeling full for hours. So, next time you’re looking for a delicious and healthy snack, give these roasted nuts a try.
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